"The race is not always to the swiftest, but to those who keep on running!"
                                                                                  ~unknown

Running through Kapoho and the Mango Forest

"Running should be a life long activity. Approach it patiently and intelligently, and it will reward you for a long, long time."

                  ~Michael Sargent

Upcoming Running Events

Hilo to Volcano 50K Ultramarathon and Relay January 21st: 6:30 am start for the relay: Race starts at Coconut Island and goes to Cooper Center in Volcano, HI. : Big Island Running Company/B.I.R.R.

Run for Hope-Four Season's: Sept. 2011

Pictures from Past Runs in 2011 on the Big Island!